A Recovery as unique as you are

Recovery isn’t one size fits all. I work with people to create a process that meets them where they are. I specialize in late-stage recovery and those for whom a program isn’t providing all the puzzle pieces.

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1:1 Coaching

Choose from a variety of appointment lengths and packages for one-on-one, individualized help on your neuroplasticity journey.

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Recorded workshops

Get individual access to previously recorded workshops, tailored to either early or late recovery.

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Online workshops

Purchase attendance for upcoming scheduled workshops and get lifetime access to the recordings once they are uploaded.

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What past clients have to say

  • MALIN

    Before I met Christina I was stuck. I was very sick and couldn't participate in life. I took a brain retraining program (DNRS) but that wasn't enough, so I turned to Christina for more guidance.

    Now I have been working with her for a year and it's been nothing but life-changing! No matter how complex a situation seems she always finds a way to bring me clarity. She understands my brain and nervous system like no other and I always feel supported and safe when talking to her. I can tell she is genuinely engaged in my healing journey and that means a lot to me. During this year I have been making huge progress (just have a look at my steps)* and because of Christina I am now 100% sure that I can fully recover. I can't thank her enough and I recommend her to everyone out there struggling with mind-body symptoms.

    *Malin went from nearly 0 to over 4000 steps daily between February of 2023 and February of 2024.

  • ELYA

    “Christina has been an instrumental part of my healing. Besides her extensive experience and knowledge, she just plain has a gift for walking alongside others on this journey of nervous system regulation and building a healthy sense of self. I’m deeply grateful for her ability to navigate the unending nuances of this work. She often has unexpected and creative suggestions that help me get un-stuck. When I talk with her I feel safety in her calm, steady and confident presence.”

  • SUZANNAH

    “My initial experience of rewiring was so successful, until I had a traumatic life experience that left me fragmented and unable to find my way.

    Christina caught me up in her big, bold encouraging heart and guided me through.

    Working with Christina has been the key for me. She helped me find my way back to myself, my intuition and my strengths, and made room for authentic response as an option and a catalyst for lasting growth.”

  • SARAH

    “I stepped into working with Christina with everything scattered: my thoughts, my direction, and a looming uncertainty of how to really get a handle on my recovery journey. The immediate difference I felt with Christina’s approach was a sense of groundedness: she presented a clear, incrementally applicable path for me and I gained almost instantaneous belief that I’d found someone who understood what my soul needed, and how to get me there. I started to see shifts I didn’t know were possible within the first two weeks of working together — going from living a life that was extremely limited, both physically and mentally, to a life that honestly feels unlimited. I genuinely believe I can create in my life whatever it is I truly desire.”

  • BRIANNA

    “I have to take a moment after each call with Christina and soak in how mind blowing the last hour was. From even my first 30 minute call, I was astounded at how much we packed in. I’ll spend weeks struggling with something, and she’ll cut right to the heart of it in just 15 minutes.

    I came into recovery with a lifetime LSI and a massive fawn response. Christina was the only coach I could find that understood the complexity of my situation and could guide me forward through it. If you come from a similar background, I highly recommend working with Christina! She’s pure gold, and I don’t know where I’d be in my journey without her perspective.”