Our session will be
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Personalized
You are an individual, with a brain as unique as your fingerprint. We’ll start with where you are currently in your journey and help you understand the language of your own limbic and nervous systems.
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Targeted
Each call we’ll address what’s most relevant for you at that point in time and you’ll walk away with concrete homework to implement so you can move forward.
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Integrative
Your life and recovery aren’t completely separate from your circumstances. We’ll integrate your current situation and its unique opportunities into our sessions and the homework. Sometimes working with life circumstances is the next step towards creating the right inner environment to heal.
Let’s connect.
I know firsthand that having a strong, trust based connection is vital to a coaching relationship being truly healing.
Given that I have a limited amount of time available per week I wish to fill it with those who most resonate with and benefit from my specific approach.
If we’re a match, I’ll send you an email with a code to access the Book a Session feature!
More On Group Coaching
If you have already participated in neuroplasticity program and are active in your recovery*, group coaching could be a beneficial option. Clients have the options of regular, small group coaching, and group coaching tailored to difficult circumstances.
Established clients are welcome to sign up for sessions on the regular “Book A Session” page. If you are not yet an established client, please fill out the Compatibility Questionnaire to see if it would be a good fit.
*Required so that all clients have a similar level of understanding of language and concepts.
GROUP COACHING, Regular small group
10 people maximum
~ Mondays @ 2 p.m EST, typically weekly ~
This a small group, video zoom session for asking questions, as well as finding healing and comfort in seeing firsthand how many others are having the same experiences you are in recovery.
If you’re looking for accountability, inspiration, comfort, and to get personal questions about your recovery process answered in detail, join us!
In preparation for this call please write down at least one or two questions you’d like answered. This is a 75-minute session.
Difficult Circumstances
8 people maximum
~ Mondays @ 2p.m. EST, typically monthly ~
If you’re going through grief or difficult circumstances of any kind (including a more complex process than you’ve seen in others) during recovery, this is for you.
Working recovery through grief, difficult living situations, parenting, and other complexities is both my personal experience and something I deeply wish to provide specific coaching and community for.
Please come with one or two questions written down, and only if you are comfortable hearing the struggles of others. Open to a grounded hope for your recovery. This is a 75-minute session.
Pricing
1:1 Coaching
1 hour $140
45 mins $105
30 mins $70
1:1 Coaching
after initial call
30 minutes, package of 4
$220
1:1 Coaching
After Initial Call
45 minutes, package of 4
$330
1:1 Coaching
After Initial Call
1 hour, package of 4
$440
Group Coaching
Regular, small group
75 minutes
$45
Group Coaching
difficult circumstances
75 minutes
$50
*please note that the Book A Session Area is only accessible to current clients. To get established, please take the questionnaire to see if we are a match.